Burnout is the unfortunate reality for most therapists and care providers, but I’m determined to change that.
Because you were never meant to sustain a meaningful therapy practice in emotional isolation.
Which is why I help high-performing therapists move from chronic burnout and compassion fatigue by addressing the deeper disconnect and rupture beneath the symptoms and exhaustion.
You know who you are; the high achiever, the helper, the one everyone calls when they need something — the one who looks like they’re holding it all together whilst quietly falling apart.
I work with therapists navigating burnout, compassion fatigue, chronic stress, and the problem of being really good at looking like you’re fine.
I’m not here to give you another list of things you should be doing better.
Instead I can help you understand and change the patterns that reinforce over-functioning, numbness, disconnection and appearing “fine” in working towards connection, self-trust, interoception, capacity, integrated both as a clinician and a person.
New to me? I’m a therapist, researcher, and educator and for over 20 years, I’ve worked with the people who carry the most…
Healthcare professionals and therapists. High achievers and deep feelers. The people everyone else turns to. The ones who say, “I’m fine,” whilst quietly falling apart.
I specialize in burnout, compassion fatigue, chronic stress, and the complicated relationship we can have with our own needs as. I help therapists understand why they feel depleted—not just tell them to take a bubble bath and practice better boundaries and self-care.
Because you don’t need another self-care checklist — you need a complete rebuild of your capacity, a chance to find yourself away from the emotional labor of holding space for everyone else and an understanding that burnout doesn’t have to look dramatic and it’s not going to going away with rest alone.